Sober October Challenge

For the last 3-4 years, I've taken a conscious break from all substances in October. Until now, I've participated in #soberoctober silently and alone.

This year, I'm inviting you to join me.

To be honest, alcohol and cannabis use has never been a "problem" for me. I've always been incredibly mindful of my use of and relationship with the substances.

Still, I know the value of taking a conscious, deliberate break to reset. 

Whether that's from sugar, social media, substances, or scrolling, there are so many benefits of committing to a defined period without something you regularly indulge in:

• increased energy, focus, & clarity
• deeper real-life relationships
• better sleep
• financial savings
• sense of achievement
• improved physical health
• a reevaluated relationship with your haibts

Of course, it's easy to feel motivated and inspired at the beginning of a challenge thinking about the benefits.

But then...well, life happens.

That's why I'll be with you every step of the way in this 31-day challenge through:

• multiple engaging weekly emails to keep you motivated & inspired
• guided meditations to help you stick with it, even when it gets hard
• provocatively curated journal prompts to help you (re)evaluate your relationship with your vice

AND...

UNLIMITED 1:1 SUPPORT via email, text, or voice messaging.

This isn’t some challenge where you sign up & remain anonymous, falling off after a few days or even a couple weeks.

Nope, I’m going to be your personal coach throughout the entire month, checking in with YOU to see how YOU are actually doing.

I thought about offering this for free, but I know you’re more likely to stick with your committment when you have skin in the game.

So, for the cost of 2 bottles of wine, a premium streaming subscription service, or one free Prime delivery minimum order, you’re in:

$31

And because I want to up the stakes for you...Everyone who signs up and actually completes the challenge (we’re going on the honor system here) will be entered to win half of all the registration fees.

If 10 people sign up, you might walk away with $155.

Your investment back & then some.

Not to mention all the benefits you'll see from the time off your vice.

Let's do this #soberoctober differently together!