Kickstart Your Health
Wed, Jan 10
|Estes Park
a Physicians Committee for Responsible Medicine Food for Life 5-week interactive cooking series
Time & Location
Jan 10, 2024, 1:00 PM – 3:00 PM
Estes Park, 1950 Redtail Hawk Dr, Estes Park, CO 80517, USA
Guests
About the event
The basis of this Food for Life Kickstart Your Health series is making a qualitative rather than quantitative shift in what you are eating. Whether your goal is to release excess weight, maintain a healthy weight, or just adopt and overall healthful diet, you will learn:
1) how a whole-foods, plant-based (WFPB) diet affects your health & well-being
2) the clinic benefits of adopting a WFPB diet
3) actual recipes for how to cooking WFPB at home easily, quickly, and affordably
Each session will follow a similar format: video presentation, discussion & review, recipe preparation, eating, and Q&A.
The theme's for each week are as follows: