Introduction to How Foods Fight Diabetes
Mon, Nov 20
|Estes Valley Library, Hondius Room
Join me as I lead this interactive program and cooking class designed to shed light on the powerful connection between nutrition and diabetes.
Time & Location
Nov 20, 2023, 5:30 PM – 7:30 PM
Estes Valley Library, Hondius Room, 335 E Elkhorn Ave, Estes Park, CO 80517, USA
Guests
About the event
In honor of National Diabetes Month, the Estes Park Salud Foundation is proud to sponsor a FREE presentation open to the community: "Introduction to How Foods Fight Diabetes." This interactive program and cooking class is set to take place on Monday, November 20th, from 5:30 to 7:30 PM, in the Hondius Room of the Estes Valley Library.
Diabetes is a prevalent health concern in our community and beyond. However, it is not a fate sealed by genetics or chance; it can often be effectively managed, prevented, and even treated with the right approach. This event aims to shed light on the powerful connection between nutrition and diabetes, offering attendees a roadmap to a healthier life through a whole-foods plant-based diet.
A whole-foods plant-based diet has been shown to be a powerful tool in the prevention, control, and treatment of diabetes. Here are some key benefits:
Blood Sugar Control: Plant-based diets…