Embracing Discomfort PREVIEW WEEK
Mon, Jul 31
|virtual event
A 1-week sneak peek into what you'll get with Embracing Discomfort, a 13-week resiliency-building bootcamp for the mind, body, & soul.
Time & Location
Jul 31, 2023, 12:00 AM MDT – Aug 06, 2023, 11:59 PM MDT
virtual event
About the event
Get a 5-minute Tabata-style HIIT workout & 5 minutes of mindset coaching sent directly to your inbox daily for 1 week, entirely FREE.
Zero obligation, but if you like it, there's more where this came from in Embracing Discomfort.
This is for you if:
you are tired of being thrown around by life's unexpected challenges & want to be able to stay the course
you desire to improve your physical health AND your mental health at the same time
you enjoy reading about health- & psychology-related science to inform & uplevel your own daily life